Amount of Fatty acids, total saturated in Beans, small white, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Beans, small white, mature seeds, raw there is 0.304 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Beans, small white, mature seeds, raw.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%

Beans, small white, mature seeds, raw

Beans, small white, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, small white, mature seeds, raw are listed below.

Water 11.71 g 11.71%
Energy (calorie) 336 kcal
Energy (joule) 1406 kJ
Protein 21.11 g 21.11%
Total lipid (fat) 1.18 g 1.18%
Ash 3.75 g 3.75%
Carbohydrate, by difference 62.25 g 62.25%
Fiber, total dietary 24.9 g 24.9%
Calcium, Ca 173 mg 0.17%
Iron, Fe 7.73 mg 0.01%
Magnesium, Mg 183 mg 0.18%
Phosphorus, P 445 mg 0.44%
Potassium, K 1542 mg 1.54%
Sodium, Na 12 mg 0.01%
Zinc, Zn 2.81 mg
Copper, Cu 0.635 mg
Manganese, Mn 1.278 mg
Selenium, Se 12.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.743 mg

Nutrients in Beans, small white, mature seeds, raw